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healthy lifestyle tips for students

15 Healthy Lifestyle Tips for Students to Stay Energized During Exams

Exams are a stressful time for students, often filled with long study sessions, sleepless nights, and anxiety. During this period, maintaining energy, focus, and mental clarity is essential for academic performance and overall well-being. Research from the American Psychological Association shows that nearly 61% of students report experiencing high stress during exams, which directly impacts […]